What do I do in my bodywork?

One of the goals in this blog is (to learn if in/at or some other preposition is correct) to tell you what I do when I'm treating my clients. My way of treatment includes (among other things) massaging, lymphatic work, stretching both tendons and ligaments and 'freeing' joints to their full range of motion (only if that's possible without causing any pain).

It is sometimes hard to describe what I exactly do, so let me start with telling what I will try to achive with my treatment.

My main (only) goal is to find a ways for you to be free of pain. Many times we can not achieve this goal with one session, but most of the times at 5-8 session (that means if you do your part of the job). If you are still in pain after 5 sessions, I probably am not a good fit for you and you need to see other specialist.

But I will promise you that you'll be feeling more and more balanced, refreshened and energetic after every treatment! Sometimes (well, most of the time) I won't let you take a nap while I'm working WITH you, since our goal is to achieve a gentle change in your body's kinesic pattern in a long run, not just relaxiation for the moment (that'll be an extra gift).

My goal is to make you feel better by balancing your physical body. Many times this includes bringing your more upright position while sitting. So, search for an optimal posture is definitely one of our main goals. Always and for everybody (including me). 

I want to write this down one more time: we are here to find a balance! From my point of view I'm talking about relieving tension, braking adhesions and even releasing trigger points in your physical body, but for you it can mean something different. It is always completely up to you how much you inform me about your goals, but I will do my best to synchronize my goals with your (body)s.

Just remember that I am forever curious to find out the possibly hidden reasons for physical imbalances and by balancing the physical, to give you some tools to do the rest.

Balanced is Painless and painless body wants to keep moving! Let me help you.